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Nutrition Coaching + A Home Physical Training

1 Time

(month to month)

$400:

Training

  • 1 week non-adjustable custom workouts

  • 2 (45 minute) In Person training sessions

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Nutrition

  • Custom non-adjustable calories and protein goals

  • Nutrition Coaching & Education

  • 2 (30 minute) virtual coaching calls you schedule (expires after 4 weeks).

  • 1 month of complete access to my chat for nutrition or training advice during business hours of (5-7pm)

  • Additional Service Fee dependant on location Denison/Sherman - $30 VanAlstyne, Mellisa, Anna TX - $75 Prosper, Frisco, Plano, Dallas - $100

Tier 1

$300Per Month (for 6 months)

 

+ 1 free consultation call

 

Training

  • 1 week adjustable custom workouts

  • 3 (45 minute) In Person training sessions per month

​​

Nutrition

  • Custom adjustable calories and protein goal

  • Weekly Check-Ins

  • Nutrition Coaching & Education

  • 3 (30 minute) virtual coaching calls per month you schedule.

  • 1 month of complete access to my chat for nutrition or training advice (5-9pm)

  • Additional Service Fee dependant on location Denison/Sherman - $30 VanAlstyne, Mellisa, Anna TX - $75 Prosper, Frisco, Plano, Dallas - $100

Tier 2

$425Per Month (for 6 months)

 

+ 1 free consultation call

 

Training

  • 1 week adjustable custom workouts

  • 5 (45 minute) In Person training sessions per month

​​

Nutrition

  • Custom adjustable calories and protein goals

  • Nutrition Coaching & Education

  • Weekly Check-Ins

  • 4 (30 minute) virtual coaching calls per month you schedule. 

  • Complete access to my direct line for nutrition or training advice.

  • Additional Service Fee dependant on location Denison/Sherman - $30 VanAlstyne, Mellisa, Anna TX - $75 Prosper, Frisco, Plano, Dallas - $100

Tier 3

$425Per Month (for 6 months)

 

+ 1 free consultation call

 

Training

  • 1 week adjustable custom workouts

  • 5 (30 minute) In Person training sessions per month

  • Additional Service Fee dependant on location

  • Denison/Sherman - $30 VanAlstyne, Mellisa,

  • Anna TX - $75 Prosper, Frisco, Plano, Dallas - $100

​

Nutrition

  • Custom adjustable calories and protein goals

  • Nutrition Coaching & Education

  • Weekly Check-Ins

  • 4 (30 minute) virtual coaching calls per month you schedule. 

  • Complete access to my direct line for nutrition or training advice.

Free consultation call only offered to tier 1, 2 or 3 plans. Tier 1, tier 2 & tier 3 plans require a 6 month commitment. Canceling before the 6 months will result in a $50 early termination fee. Prices do not include Service fee, Service Fee dependant on location Denison/Sherman - $30 VanAlstyne, Mellisa, Anna TX - $75 Prosper, Frisco, Plano, Dallas - $100

At Home Physical Training

$50:​

  • 1 (45minute) In Person training sessions

  • You can add on a custom workout for an additional $50

  • Additional Service Fee dependant on location Denison/Sherman - $30 VanAlstyne, Mellisa, Anna TX - $75 Prosper, Frisco, Plano, Dallas - $100

Per Session

(month to month)

$400:

  • 1 week non-adjustable custom workouts

  • 2 (45minute) In Person training sessions

  • Price per month includes all service fees

1 Time

$300Per Month (for 6 months)

 

+ A FREE gift

  • 1 week adjustable custom workouts

  • 2 (45 minute) In Person training sessions per month

  • Monthly chat access (5-9pm)

  • Price per month includes all service fees

Tier 1

Tier 2

$400Per Month (for 6 months) 

 

+ A FREE gift

  • 1 week adjustable custom workouts

  • 4 (45 minute) In Person training sessions per month

  • Complete access to my direct line for training advice.

  • Price per month includes all service fees

Tier 3

$600Per Month (for 6 months)

 

+ A FREE gift

  • 1 week adjustable custom workouts

  • 8 (45 minute) In Person training sessions per month

  • Complete access to my direct line for training advice.

  • Price per month includes all service fees

Free gift limited to 1 per person & are only available in tier 1 or tier 2 packages. tier 1 and tier 2 plans require a 6 month commitment. Canceling before the 6 months will result in a $50 early termination fee. Prices do not include Service fee, Service Fee dependant on location Denison/Sherman - $30 VanAlstyne, Mellisa, Anna TX - $75 Prosper, Frisco, Plano, Dallas - $100

Nutrition Coaching

1 Time

$200:

  • Custom non-adjustable calories and protein goals

  • Nutrition Coaching & Education

  • 2 (30 minute) virtual coaching calls you schedule (expires after 4 weeks).

  • 1 month of chat access for training advice hours of (5-7pm)

(month to month)

Tier 1

$175Per Month (for 6 months)

 

+ 1 free consultation call

 

  • Custom adjustable calories and protein goals.

  • Weekly Check-Ins, Nutrition Coaching & Education.

  • 3 (30 minute) virtual coaching calls per month you schedule.

  • chat access for training advice hours of (5-9pm)

Tier 2

$200Per Month (for 6 months)

 

+ 1 free consultation call

 

  • Custom adjustable calories and protein goals

  • Weekly Check-Ins, Nutrition Coaching & Education

  • Weekly Check-Ins

  • 4 (30 minute) virtual coaching calls per month you schedule

  • Complete access to my direct line for nutrition advice.

Free consultation call only offered to tier 1 or 2 plans. tier 1 & tier 2 plans require a 6 month commitment. Canceling before the 6 months will result in a $50 early termination fee.

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Individual Nutrition Programs

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